This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MINI TWISTS, GREEN APPLE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH MODIFIED (CORN), ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, CITRIC ACID, SALT, MALIC AICD, PALM OIL, LECITHIN, GLYCERIN, SOY MONO AND DIGLYCERIDE, ASCORBIC ACID, ARTIFICIAL COLORS (FD&C YELLOW NO. 5 LAKE, BLUE NO. 1 LAKE AND YELLOW NO. 5).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Snack · Pouch

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Nightshade Free? MINI TWISTS, GREEN APPLE | Spoonful