Is MINOR'S Misoyaki Drizzle Ambient Ready To Use 12floz Low FODMAP?

Ingredients

BROWN SUGAR (SUGAR, CANE SYRUP), MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE [A PRESERVATIVE]), MALTODEXTRIN, SHERRY WINE (SHERRY WINE, SALT), CANOLA OIL, ONIONS, WATER, VINEGAR, 2% OR LESS OF MOLASSES, SESAME OIL, MODIFIED CORNSTARCH, GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), SALT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), POTASSIUM SORBATE (PRESERVATIVE), SULFITING AGENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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