This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Minor's Low Sodium Beef Base, Gluten Free, No Added MSG, 5 Lb tub Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

MINOR'S Beef Base Low Sodium No MSG

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Ingredients

ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CORN STARCH, CARROT PURE, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, 2% OR LESS OF SALT, CARAMEL COLOR, VEGETABLE OIL (CORN AND/OR CANOLA OIL), PAPRIKA (COLOR), POTATO STARCH, DEXTROSE, LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Minor's Low Sodium Beef Base, Gluten Free, No Added MSG, 5 Lb tub | Spoonful