Is Mint Choc Chip Marshmallow Vegetarian?
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Why it's not vegetarian
- bovine gelatine
- chocolate mint natural flavouring
- natural vanilla flavouring
bovine gelatine
Dietitian noteBovine is a term used to describe cattle.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS. Sugar, Glucose Syrup, Water, Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Bovine Gelatine (Sulphites). Corn Flour, Icing Sugar, Salt, Chocolate Mint Natural Flavouring (0.4%), Natural Colouring (Spirulina, Safflower). Dark Chocolate Contains: Min. Cocoa Solids: 39.1%.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Piece