Is Minty Green Bites Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas (28%) (Water, Chickpeas), Courgette (17%), Peas (16%), Curly Kale (6%), Rapeseed Oil, Onions, Butter Beans, Potato Flakes, Water, Mung Beans (Mung Beans, Water), Ground Cumin, Parsley, Lemon Juice Concentrate, Pumpkin Seeds, Salt, Ground Coriander, Sunflower Seeds, Basil, Golden Linseed, Garlic Granules, Mint, Thyme, Lemon Peel, Ground Turmeric, Ground Nutmeg, Ground Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece