Is Miracle Noodle Ready to Eat Meal Pad Thai 9.9 oz Pack of 3 Dairy Free?

Ingredients

Other Ingredients: Konjac shirataki noodles (water, konjac flour, limewater (water, calcium hydroxide)), tofu (soybean curd, water ,salt), water ,coconut sugar, garlic, chives, shallot, peanut, coconut oil, garlic tamarind paste, gluten free soy sauce (water, soy bean, rice, salt), salt, citric acid, caramel color, chili powder, paprika (color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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