Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Miso Paste GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Soybean Paste (88%) (Water, Soybeans, Rice, Salt), Water, Alcohol, Seasoned Bonito Extract (Bonito Extract (1.5%), Salt, Kelp Extract (0.1%), Alcohol) (Fish), Flavour Enhancer (621, 631, 627), Salt, Dried Frigate Mackerel Powder (0.1%) (Fish)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Spreadable

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
SoupCookingDippingMeal Prep
GERD Friendly? Miso Paste | Spoonful