Is Miss Jones Baking Co. Carrot Cake Muffin & Bread Kit Gluten Free?

Ingredients

Mix: Cane Sugar, Brown Rice Flour, Rice Flour, Potato Starch, Carrots, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices (cinnamon, Ginger, Nutmeg, Cloves, Allspice), Xanthan Gum, Cellulose Gum, Salt, Cream Of Tartar, Natural Flavors. Cream Cheese Flavored Icing: Sugar, Invert Sugar, Water, Corn Starch, Gum Arabic, White Chocolate (sugar, Cocoa Butter, Powdered Milk, Soy Lecithin, Vanilla), Salt, Natural Flavor, Citric Acid. Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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