Is Miss Joy's Original Better Than Sex Gourmet Caramel Brownies Low FODMAP?
Why it's not low FODMAP
- fructose
- milk
- chocolate
- chocolate chips
- enriched bleached wheat our
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono & Diglycerides, Salt, Soy Lecithin - An Emulsier, Vanillin - An Articial Avor,), Cake Mix (Sugar, Enriched Bleached Wheat Our (Our Niacin, Reduced Iron, Thiamine Mononitrate, Riboavin, Folic Acid), Emulsied Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa Powder Processed With Alkali, Modied Food Starch, Salt, Palm Oil, Cellulose Gum, Xanthan Gum,), Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Avors,), Butter (Cream (Milk), Salt,), Heavy Cream (Heavy Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80,)
Check Miss Joy's Original Better Than Sex Gourmet Caramel Brownies against your own diets in the app.
Take it with you
Scan to open Miss Joy's Original Better Than Sex Gourmet Caramel Brownies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Miss Joy's Original Better Than Sex Gourmet Caramel Brownies is available at 1 retailer
About this product
Snack · Bar


