Is Mission Artisan Style Flaxseed & Blue Corn Blend Tortillas, 8ct Gluten Free?


Ingredients
Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Corn Masa Flour, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Palm Oil), Brown Sugar Modified Wheat Starch, Corn Bran, Contains 2% Or Less Of Flaxseed, Vital Wheat Gluten, Salt, Leavening (Sodium Bicarbonate Sodium Aluminum Sulfate, Corn Starch, Monocalcium Bicarbonate Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate), Calcium Propionate, Sorbic Acid, Citric Acid), Cellulose Gum, Datem, Enzyme, Dough Conditioners Fumaric Acid, Sodium Metabisulfite, Mono-diglycerides
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


