Is Mission Gluten Free Soft Taco Tortillas, 6 Count Vegan?
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Ingredients
Tortilla Blend (Modified Food Starch, Rice Flour, Potato Extract, Tapioca Starch, Cellulose Gum, Dextrose, Guar Gum, Xanthan Gum, Soybean Flour, Potato Starch, Whole Eggs, Salt, Egg Whites), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Resistant Corn Starch, Pea Protein, Contains 2% Or Less Of: Sugar, Inulin, Baking Soda, Sodium Acid Pyrophosphate, Monoglycerides, Fumaric Acid, Enzymes, Calcium Propionate, Sorbic Acid And Citric Acid (To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.