Is Mission Gluten Free Wraps Dairy Free?


Ingredients
Gluten Free Flours [Tapioca Starch, Brown Rice Flour, Rice Flour, Millet Flour, Sorghum Flour, Thickeners(412, 460, 415), Corn Starch, Dextrose Monohydrate, Potato Starch, Iodised Salt, Emulsifier(471)], Water, Vegetable Shortening, Pea Protein Isolate, Vegetable Fibers, Sugar, Mineral Salts (500, 450), Emulsifier (471), Vegetable Gums (466, 412), Iodised Salt, Acidity Regulator (297), Preservatives (282, 200).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


