Is mission wraps sinach herb Vegan?


Ingredients
enriched bleached flour flc or, niacin reduced iron, thiamine mononitrate, ribofn folic aco water, vegetable shortening (interest ri ed hydrogenated soybean oils), seasoning (spinach wdlr, onion powder, spices, garlic powder, sunflowe oil, yellow 5 aluminum lake, blue 1,aluminum lake, and natural flavor), contains 2% or lecs of: salt, sugar, baking soda, sodium acid pyrophosp ate, fumaric acid, calcium propionate an sorpicad to maintain freshness),
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


