Is mission wraps sinach herb Vegetarian?
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Ingredients
enriched bleached flour flc or, niacin reduced iron, thiamine mononitrate, ribofn folic aco water, vegetable shortening (interest ri ed hydrogenated soybean oils), seasoning (spinach wdlr, onion powder, spices, garlic powder, sunflowe oil, yellow 5 aluminum lake, blue 1,aluminum lake, and natural flavor), contains 2% or lecs of: salt, sugar, baking soda, sodium acid pyrophosp ate, fumaric acid, calcium propionate an sorpicad to maintain freshness),
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.