Is Mitchell's Turkey Pot Pie Vegan?
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Ingredients
Filling: Water, Turkey, Potatoes, Carrots, Chicken fat, Mechanically separated turkey, Peas, Wheat flour, Modified corn starch, Modified milk ingredients, Salt, Sodium phosphate, Yeast extract, Onion powder, Carrageenan, Flavour, Spice, Dried parsley. Pastry: Wheat flour, Lard, Water, Salt, Sugars (dextrose), Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.