Is Mitochondrial Nrg Low FODMAP?

Ingredients

Vitamin B-1 (as Thiamin HCl), Vitamin B-2 (as Riboflavin-5-Phosphate), Niacin (as Niacinamide), Vitamin B-6 (as Pyridoxal-5-Phosphate), Vitamin B-12 (as Methylcobalamin), Manganese (as TRAACS Manganese Glycinate Chelate), Zinc (as Zinc Fumarate), D-Ribose, Malic Acid, Succinic Acid, Coenzyme Q10, R-Lipoic Acid (Bio-Enhanced RLA), Trans Resveratrol (Veri-te), Curcuminoid Powder (Curcumin C3 Complex [Curcuma longa] rhizome containing three curcuminoids: curcumin, demethoxycurcumin, bisdemethoxycurcumin, standardized to contain 95% curcuminoids), Pantethine (Pantesin), Cellulose (capsule), microcrystalline cellulose, dicalcium phosphate, silicon dioxide, vegetable stearate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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