Is Mixhers Mixkids - Kids Multivitamin Drink Mix - With Vitamin C, Vitamin D and Greens Powder - For Immune Support, Bone Health and Hydration - 15 Packs - 0.06 oz Dairy Free?

Ingredients

Vitamin C, Vitamin D, Proprietary Kids Greens Blend (spinach Powder, Kale Powder, Alfalfa Leaf Powder), Coconut Water Powder. Other Ingredients: Natural Flavors, Citric Acid, Fruit and Vegetable Juice (color), Stevia Leaf Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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