Is M&M Chicken Pad Thai Vegetarian?

Ingredients

Cooked Rice Noodles (rice, Water), Cooked Seasoned Chicken (chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Bean Sprouts (soy), Carrots, Brown Sugar, Red Bell Peppers, Peanuts, Fish Sauce (anchovy, Salt, Sugar), Green Onions, Onions, Canola Oil, Shallots, Garlic Puree (garlic, Water), Corn Starch, Tamarind Paste, Cilantro, Concentrated Lime Juice, Crushed Chilies, Spice Extracts. Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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