Is M&M Food Market Gourmet Chicken Burger GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- dehydrated garlic
- black pepper
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Chicken, Water, Mozzarella Cheese (milk), Roasted Red Bell Peppers, Salt, Flavour, Black Pepper, Dehydrated Garlic, Dehydrated Onions. May Contain Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Patty