Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is M&M Food Market Onion Rings Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Onions, Toasted Wheat Crumbs With Spices, Soybean and/or Canola oil, wheat flour, yellow corn four, salt, sugar, defatted soy flour, baking powder, water, dextrose.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Snack · Frozen

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishDipping
Nightshade Free? M&M Food Market Onion Rings | Spoonful