Is M&M's Chocolate Candies Minis Peanut Butter Alpha-Gal Friendly?
Description
Mini chocolate-coated confections deliver a thin, crisp shell, smooth chocolate layer and creamy, nutty center. Consumers commonly eat them as a snack, in baking, or as toppings for desserts and trail mixes. Reviews often mention consistent bite-size portions, pleasant textural contrast, and convenience for sharing or portioning, and portability benefits.
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Why it's not alpha-gal friendly
- milkfat
- lactose
- milk
- milk chocolate
- cornstarch, dextrose, natural flavor, corn syrup, dextrin, salt, colors
- dextrose
- natural flavor
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini chocolate-coated confections deliver a thin, crisp shell, smooth chocolate layer and creamy, nutty center. Consumers commonly eat them as a snack, in baking, or as toppings for desserts and trail mixes. Reviews often mention consistent bite-size portions, pleasant textural contrast, and convenience for sharing or portioning, and portability benefits.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), VEGETABLE OIL (PALM AND SUNFLOWER OILS) AND/OR HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CORNSTARCH, DEXTROSE, NATURAL FLAVOR, CORN SYRUP, DEXTRIN, SALT, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&M's Chocolate Candies Minis Peanut Butter is available at 1 retailer
About this product
Candy · Candy Piece