Is M&M's Peanut Butter Chocolate Candies Vegan?
Description
Sweet, nutty confections featuring a creamy, slightly salty center contrasted by a thin, crunchy shell; overall texture balances smoothness and snap. Commonly eaten as an on-the-go snack, mixed into baking or trail mixes, or used as colorful toppings. Reviews often cite consistent flavor and satisfying crunch, occasional packaging breakage issues.
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Description
Sweet, nutty confections featuring a creamy, slightly salty center contrasted by a thin, crunchy shell; overall texture balances smoothness and snap. Commonly eaten as an on-the-go snack, mixed into baking or trail mixes, or used as colorful toppings. Reviews often cite consistent flavor and satisfying crunch, occasional packaging breakage issues.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia. Contains: Peanuts, Milk And Soy. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.