Is Moji Sushi Classic California Roll Vegan?
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Ingredients
Sushi Ingredients: Water, Cooked Surimi (alaska Pollock, Water, Sugar, Wheat Starch, Com Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripoly- Phosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Rice, Avocado, Soybean Or Canola Oil, Whole Eggs, Vinegar, Sugar, Salt, Egg Yolk, Sesame, Seaweed, Mustard Flour, Calcium Disodium Edta (to Protect Flavor, Sushi Contains: Wheat, Egg, Fish (pollock, Packets: Wasabi (see Packet, Ginger (see Packet, Soy Sauce (water, Wheat, Soybeans, Salt,. Contains: Wheat, Soybeans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.