Is Molinaro's Pizza Gluten-Free Zucchini Pizza Kit Dairy Free?


Ingredients
Crust: Zucchini, Water, Rice Flour, Corn Starch, Part-skim Mozzarella Cheese, Brown Rice Flour, Tapioca Starch, Canola Oil, Sugar, Vinegar, Modified Cellulose, Salt, Seasoning (onion Powder, Granulated Roasted Garlic, Salt, Spices), Yeast, Baking Powder, Xanthan Gum, Black Pepper, Calcium Propionate. Sauce: Water, Crushed Tomatoes, Canola Oil, Garlic Puree (garlic, Canola Oil, Citric Acid). Citric Acid, Basil, Oregano. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.