Is Monster Cookie Crunch Dairy Free?
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Ingredients
WHEY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES AND MONOGLYCERIDES), HONEY, BROWN RICE SYRUP, MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON-FAT DRY MILK, COCOA POWDER, SOY LECITHIN AND VANILLIN), WHEY CRISPS (WHEY PROTEIN CONCENTRATE AND CORN STARCH), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST.), PEANUT BUTTER CANDY (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM KERNEL OIL, SALT, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), VANILLIN, CARNAUBA WAX, MILK)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.