Is Monster Energy Rehab Strawberry Lemonade Energy Iced Tea - 15.5 Fl. Oz. Dairy Free?

Ingredients

WATER, NATURAL FLAVORS, GLUCOSE, LEMON JUICE CONCENTRATE, TAURINE, CITRIC ACID, SODIUM CITRATE, PANAX GINSENG FLAVOR, MAGNESIUM LACTATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, CONCENTRATED COCONUT WATER, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), ACESULFAME POTASSIUM, L-CARNITINE L-TARTRATE, INOSITOL, MILK THISTLE EXTRACT, QUERCETIN DIHYDRATE, ACAI PUREE, GOJI BERRY PUREE, MANGOSTEEN CONCENTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RED 40, CYANOCOBALAMIN (VIT. B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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