Is Monster Energy Ultra Zero Sugar Dairy Free?

Ingredients

CARBONATED WATER, ACID (CITRIC ACID), TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), FLAVOURINGS, PANAX GINSENG ROOT EXTRACT (0.08%), SWEETENERS (SUCRALOSE, ACESULFAME K), PRESERVATIVES (SORBIC ACID, BENZOIC ACID), CAFFEINE (0.03%), L-CARNITINE L-TARTRATE (0.015%), VITAMINS (B3, B5, B6, B12), SODIUM CHLORIDE, D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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