Is Monster Mallowd Low FODMAP?

Ingredients

BEEF GELATINE (HALAL), Es COLOURS (120) Consumption of E129 may have an adverse effect on activity and attention in children. Consommation de E129 peut avoir un effet défavorable sur l'activité et attention chez les enfants. Der vebrauch von E129 kann einen negativen effekt auf die aktivität und aufmerksamkeit bei kindern. Verbruik van E129 kan een nadelig effect hebben op de activeit en aandacht bij kinderen. www.sweetzone.co.uk Net Weigh A Consom Mindeste Consumir

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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