Is Monster Muscle Energy Shake Chocolate Dairy Free?
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Ingredients
Monster Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, Vitamin B3, Inositol, Glucuronolactone, Guarana Extract, L-carnitine, Vitamin B6, Vitamin B2, Ultrafiltered Skim Milk, Reduced Fat Milk, Calcium Caseinate (Milk), Glucose, Sugar, Cocoa (Processed With Alkali), Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Salt, Cellulose Gum, Ascorbic Acid (Vit, C), Sodium Polyphosphate, Sucralose, Natural Flavors, Niacinamide (Vit, B3), Carrageenan, Acesulfame Potassium, D-glucuronolactone, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.