Is Montreal Steak Spice Wet Rub Vegan?
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Ingredients
Burgundy Cooking Wine (Contains Salt, Sulphites), Water, Tomato Paste, Canola Oil, Salt, Spices (Contains Mustard, Red Pepper), Glucose-fructose, Invert Sugar, White Vinegar, Garlic, Dehydrated Garlic And Onion, Roasted Red Bell Pepper Puree (Red Bell Pepper, Cane Juice, Sea Salt), Modified Corn Starch, Disodium Inosinate And Guanylate, Soy Lecithin, Potassium Sorbate, Natural Flavour, Ascorbic Acid, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.