Is Monty Bojangles Truffle Bites Pouch Caramel & Cookie Dairy Free?


Ingredients
Vegetable Oils (Coconut, Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (from Milk), Biscuit Pieces (5%) (Wheat Flour, Sugar, Wheat Malt, Wheat Starch, Baking Powder (Sodium Carbonates), Cocoa Butter, Salt, Natural Vanilla Flavour), Cocoa Powder, Emulsifier (Soya Lecithin), see ingredients in bold. May contain traces of Barley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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