Is Monty Bojangles Truffle Bites Pouch Caramel & Cookie Vegetarian?

Ingredients

Vegetable Oils (Coconut, Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (from Milk), Biscuit Pieces (5%) (Wheat Flour, Sugar, Wheat Malt, Wheat Starch, Baking Powder (Sodium Carbonates), Cocoa Butter, Salt, Natural Vanilla Flavour), Cocoa Powder, Emulsifier (Soya Lecithin), see ingredients in bold. May contain traces of Barley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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