Is Moo PRO MAX High Protein Yoghurt Cookies & Cream 170g Dairy Free?
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Ingredients
Yoghurt, (Skim Milk, Milk Solids, Enzyme (Lactase) & Live Cultures (Milk)), Protein Blend [(Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate) (Milk, emulsifier Soy or Sunflower Lecithin)], natural Flavour, Chocolate biscuit Crumb (0.2%), salt, Sweetners (955,950), Thickners (415,412), Anticaking Agent (551), DigeZyme [Digestive Enzyme Blend (a-Amylase, Protease, Lipase, Cellulase, Lactase)].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.