Is Moo PRO MAX High Protein Yoghurt Cookies & Cream 170g Vegan?


Ingredients
Yoghurt, (Skim Milk, Milk Solids, Enzyme (Lactase) & Live Cultures (Milk)), Protein Blend [(Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate) (Milk, emulsifier Soy or Sunflower Lecithin)], natural Flavour, Chocolate biscuit Crumb (0.2%), salt, Sweetners (955,950), Thickners (415,412), Anticaking Agent (551), DigeZyme [Digestive Enzyme Blend (a-Amylase, Protease, Lipase, Cellulase, Lactase)].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


