Is Moondarra Cream Cheese Sweet Chilli Vegan?

Ingredients

Cream Cheese 92.02% (Pasteurised Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures (Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. Cremoris)), Capsicum 4%, Sugar 2%, Dried Garlic 1.5%, Chilli Powder 0.2%, Vinegar Powder 0.2%, Preservative (200) 0.08%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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