Is Moonpie Bites by Taste of Nature - One Pound Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Milk Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Marshmallow Flavored Center (Wheat Flour, Fully Hydrogenated Vegetable Oil (Palm Kernel, Palm, And Soybean), Confectioner's Sugar (Sugar, Corn Starch), Graham Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Water, Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum), Artificial Flavoring

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