Is Moonpie Bites by Taste of Nature - One Pound Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavors
- natural flavor
natural and artificial flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Milk Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Marshmallow Flavored Center (Wheat Flour, Fully Hydrogenated Vegetable Oil (Palm Kernel, Palm, And Soybean), Confectioner's Sugar (Sugar, Corn Starch), Graham Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Water, Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum), Artificial Flavoring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Moonpie Bites by Taste of Nature - One Pound is available at 1 retailer
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