Is MorningStar Farms, Veggie Meal Starters Crumbles, Italian Sausage Style, Value Pack, 13.5 Oz Vegan?

Ingredients

Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil, Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika (Color), Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce (Water, Soybeans, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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