Is Moroccan inspired houmous Vegan?

Ingredients

Cooked Chick Peas 47%, Onion, Rapeseed Oil, _Sesame Seed_ Paste 7%, Concentrated Lemon Juice, Red Chilli Purée, Red Pepper 2%, Garlic, Salt, Sugar, Honey, Coriander, Garlic Purée, Roasted Ground Coriander, Ground Cumin, Ginger Purée, Paprika, Parsley, Onion Seeds, Cumin Seeds, Ground Cinnamon, Ground Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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