Is Moroccan inspired houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Ingredients
Cooked Chick Peas 47%, Onion, Rapeseed Oil, _Sesame Seed_ Paste 7%, Concentrated Lemon Juice, Red Chilli Purée, Red Pepper 2%, Garlic, Salt, Sugar, Honey, Coriander, Garlic Purée, Roasted Ground Coriander, Ground Cumin, Ginger Purée, Paprika, Parsley, Onion Seeds, Cumin Seeds, Ground Cinnamon, Ground Turmeric
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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