Is MOROCCAN RECIPE CHICKEN Dairy Free?

Ingredients

LENTIL RICE MIX (COOKED LENTILS, COOKED BROWN RICE, SPINACH, CORN, FETA CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, RENNET], TOMATOES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES]), TOMATO CHARMOULA SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], COOKING WINE [WINE, SALT], CANOLA OIL, GARLIC [CITRIC ACID], SPICES, MODIFIED CORN STARCH, TOMATO PASTE, DEHYDRATED TOMATO, SUGAR, GARLIC POWDER, ONION POWDER), COOKED ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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