Is Morrisons Coconut Sponge Cake Gluten Free?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Vegetable Oils (Rapeseed, Palm), Pasteurised Egg, Glucose Syrup, Water, Butter (Milk), Desiccated Coconut (3%), Pasteurised Egg White, Humectant (Glycerol), Whey Powder (Milk), Palm Stearin, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Dried Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Maize Starch, Dried Egg White, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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