Is Morrisons Coconut Sponge Cake Vegan?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Vegetable Oils (Rapeseed, Palm), Pasteurised Egg, Glucose Syrup, Water, Butter (Milk), Desiccated Coconut (3%), Pasteurised Egg White, Humectant (Glycerol), Whey Powder (Milk), Palm Stearin, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Dried Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Maize Starch, Dried Egg White, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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