Is Morrisons Dumpling Steak Pie Dairy Free?
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Ingredients
Beef (26%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Milk, Skimmed Milk, Beef Fat, Swede, Carrot, Onion, Cornflour, Raising Agents (calcium Phosphates, Sodium Carbonate), Salt, Beef Extract, Barley Malt Extract, Sugar Spirit Vinegar, Yeast Extract, Potassium Chloride, Molasses, Black Pepper, Tamarind, Clove, Ginger, Garlic, Rapeseed Oil. Contains: Milk, Barley. For Allergens Including Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.