Is Morrisons Flamingo Ice Cream Cones Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Black Wafer Cone (15%) (Wheat Flour, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Coconut Oil, Colour (Vegetable Carbon), Salt), Coconut Oil, Dextrose, Sugar, Candy Floss Flavour Sauce (6%) (Water, Sugar, Modified Maize Starch, Black Carrot Concentrate, Thickener (Pectins), Flavouring, Acidity Regulator (Citric Acid)), Whey Powder (Milk), Flamingo Sugar Sprinkles (Sugar, Rice Flour, Palm Oil, Colour (Titanium Dioxide), Glazing Agent (Shellac), Thickener (Tragacanth)), Strawberry Flavour Sugar Granules (Sugar, Glucose Syrup, Flavouring, Elderberry Concentrate, Acidity Regulator (Citric Acid), Glazing Agents (Shellac, Beeswax), Sunflower Oil), Invert Sugar Syrup, Concentrated Beetroot Juice, Fat Reduced Cocoa Powder, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithins), Flavourings, Stabilisers (Locust Bean Gum, Guar Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.