Is Morrisons Free From 4 Chocolate Hot Cross Buns Vegan?
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Ingredients
Water, Tapioca starch, Rice flour, Dark chocolate (10%) (Cocoa mass, Sugar, cocoa butter, Emulsifier (Sunflower lecithins)), Rapeseed oil, Yeast, Sugar, Potato flake, Psyllium husk powder, Humectant (Glycerol), Fat reduced cocoa powder, Stabiliser (Hydroxypropyl methyl cellulose), Salt, Potato starch, Bamboo fibre, Fermented rice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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