Is Morrisons raspberry jam Dairy Free?

Ingredients

sag, raspberries, acidity regulators (citric acid, sum citrates), gelling agent (pectins), prepared with 45g of fruit per 100g to sugar content 61g per 100g, made to a vegan recipe in a food preparation area that non-vegan ingredients, nutrition per 100g 1037k1/

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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