Is Morrow Foods Chicken & Veg Soup 450g Vegan?

Ingredients

Chicken Stock, Potatoes (23%), Cooked Chicken (7.5%, Pearl Barley (5.5%), Carrot (5%), Leeks (5%), Onion, Celery, Parsley, Yellow Split Peas, Green Split Peas, Red Split Lentils, Chicken Stock: [Starch (Potato, Pea), Salt, Sugar, Flavourings, Yeast Extract, Chicken Fat (3%), Maltodextrin, Chicken (2%), Spices (Garlic, Turmeric), Onion Juice Concentrate, Vegetable Oil (Palm, Sunflower), Antioxidant (Extracts of Rosemary)]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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