No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Mother Earth Products TVP Unflavored Quart Mylar, Minced Soy Protein, 10 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mother Earth Products TVP Unflavored Quart Mylar, Minced Soy Protein, 10 Ounce is available at 1 retailer

Amazon

About this product

Meat · Dried

Flavor
Neutral
Texture
Granule
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Mother Earth Products TVP Unflavored Quart Mylar, Minced Soy Protein, 10 Ounce | Spoonful