Is Mother Raw Roasted Garlic Organic Dip, Roasted Garlic GERD Friendly?
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Why it's a maybe for GERD friendly
- minced garlic
- roasted minced garlic
- unfiltered apple cider vinegar
minced garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FILTERED WATER, *VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *HEMP SEEDS, *COCONUT PALM SUGAR, *WHITE CHIA SEEDS, *MINCED GARLIC, *ROASTED MINCED GARLIC, GRAY SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable